Help With Addiction
An addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. It’s about the way your body craves a substance or behavior, especially if it causes a compulsive or obsessive pursuit of “reward” and lack of concern over consequences.
Someone experiencing an addiction will:
- be unable stay away from the substance or stop the addictive behavior
- display a lack of self-control
- have an increased desire for the substance or behavior
- dismiss how their behavior may be causing problems
- lack an emotional response
Over time, addictions can seriously interfere with your daily life. People experiencing addiction are also prone to cycles of relapse and remission. This means they may cycle between intense and mild use. Despite these cycles, addictions will typically worsen over time.
Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
Polyvagal therapy provides a physiological and psychological understanding of how and why people move through a continual cycle of mobilization, disconnection, and social engagement.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
“Where we look affects how we feel”. Brainspotting makes use of this natural phenomenon through its use of relevant eye positions. This helps the Brainspotting therapist to locate, focus, process and release a wide range of emotionally and bodily-based conditions.
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.